About Quiet Yogini
Welcome to Quiet yogini
At Quietyogini, we believe yoga is more than just physical movement – it’s a way of life. Founded by Lata Rawat, a highly qualified yoga instructor with over 8 years of professional experience and a Master’s degree in Yoga, Quietyogini is a sanctuary for those seeking balance, strength, and inner peace.
Ms. Lata Rawat
Yoga is not about touching your toes, it’s about what you learn on the way down.” – This is the guiding philosophy that has shaped Lata’s teaching journey.
Educational Background: Master’s in Yoga, trained under renowned teachers.
Experience: Over 8 years of teaching, working with diverse clients including celebrities, professionals, homemakers, and students.
Specialization: Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Meditation, Pranayama, Therapeutic Yoga, and Corporate Wellness.
Location: Currently based in Mumbai, offering both studio and online sessions.
Lata’s approach blends traditional yogic science with modern wellness practices, ensuring every student receives personalized guidance for their body, lifestyle, and goals.
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